Blue Ocean Fitness on Instagram: "Elevated lateral line stretch Here’s a great stretch that targets the hard to reach side of the body which we call the lateral fascial line. Check it out to get the deets… #mobilitytip #personaltrainer #fitnessgoals #trainertip #ChesterfieldMO #STLstrong #fitnesscoach #Fitover40 #Blueoceanfitness #stlouis #FitOver50 #functionaltraining #personaltrainermissouri #stl"
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