So Hum Meditation: Working With The Soham Mantra - I Am That
thejoywithin.org
So Hum Meditation: Working With The Soham Mantra - I Am That
The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]
Dec 4, 2018
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So Hum Meditation
The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of a mantra to quiet the mind and relax the body. This meditation will help take your awareness from a state of constriction to a state of expanded consciousness. | Chopra
18:52
The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of a mantra to quiet the mind and relax the body. This meditation will help take your awareness from a state of constriction to a state of expanded consciousness. | Chopra
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The Power Of So Hum Mantra Meditation (Benefits, How-To & More)
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