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YouTubeFit_with_anshu
Squat Progress Routine: 20KG to 120KG#shorts
Squat Progress Routine: 20KG to 120KG Welcome to my strength journey! In this video, I am breaking down my squat pyramid training session, working my way up from a empty barbell to a heavy personal record. Building serious leg strength and perfect squat form takes time, consistency, and a lot of hard work. Watch the full video to see the weight ...
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El gimnasio al igual que una cancha de cualquier deporte, es un área recreativa para actividades físicas de alto rendimiento, por qué deberíamos estar en silencio tratando de hacer el menor ruido, esta cultura de no incomodar suena absurda, debería haber una cultura de motivar, al escuchar a alguien más que se está esforzando al entrenar #gymrat #gymbro #gymmotivation #richie #gymlife
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El gimnasio al igual que una cancha de cualquier deporte, es un área recreativa para actividades físicas de alto rendimiento, por qué deberíamos estar en silencio tratando de hacer el menor ruido, esta cultura de no incomodar suena absurda, debería haber una cultura de motivar, al escuchar a alguien más que se está esforzando al entrenar #gymrat #gymbro #gymmotivation #richie #gymlife
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