Do you find yourself regressing or going back into old childhood roles when you are around your dysfunctional family? 🧑‍🧑‍🧒‍🧒 It’s not you, it’s THEM! When you are an accommodating people pleasing child, your family learns to depend on you to be the mediator and placator because you are parentified. 👧🏽 Coming home for the holidays may bring on a mix of bittersweet feelings and it may be helpful to prepare for the visit in therapy or book an immediate session once you leave your childhood h
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