Why Pattern Interrupting Is So Important🗣 | Jeremy Miner
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Why Pattern Interrupting Is So Important🗣 | Jeremy Miner
2.8K viewsMay 4, 2024
FacebookJeremy Miner
The psychology of interrupting explained - PsychMechanics
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What is Video Pattern Interruption? [With Examples]
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A pattern interrupt is the easiest way to create real change in your life. Whether you’re wanting to start a new habit or stop one that isn’t serving you, interrupting the pattern is exactly how you do this effortlessly. Here’s why 👇🏼 Your subconscious mind runs on autopilot. It loves routine, even if that routine isn’t helping you. That’s why it feels hard to change sometimes; you’re not fighting your willpower, you’re bumping up against your brain’s programming. When you introduce a pattern
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