35 MIN GINASTICA NATURAL | SURF FITNESS
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YouTubethe Salty Club
35 MIN GINASTICA NATURAL | SURF FITNESS
Ginastica Natural is a full bodyweight training method that combines ground work from jiu-jitsu, movement and breath from yoga, and animal-like motion. Improve your coordination, mobility, fluidity, strength, and release your inner monkey :D Join Erika Drolet for this Primal movement class tailored to enhance your surf fitness. 📲 ACCESS ...
2K viewsSep 27, 2023
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