The Body Roll Step by Step: 🔻 Bring the torso to the front (dissociating from the hip) 🔻 Breath and pull the torso up (close the shoulder blades) 🔻 Push the torso to the back (without moving the chest) 🔻 Bring the check inside (as if someone hits you) 🔻 Round the hip back to end the body roll 🔺 Round the hip back in (retroversion) 🔺 Push the floor to go up (leaving the hip front) 🔺 Round the torso back to neutral (the head is the last) Were you doing this bachata move like that? 💬 Let u
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The Body Roll Step by Step: 🔻 Bring the torso to the front (dissociating from the hip) 🔻 Breath and pull the torso up (close the shoulder blades) 🔻 Push the torso to the back (without moving the chest) 🔻 Bring the check inside (as if someone hits you) 🔻 Round the hip back to end the body roll 🔺 Round the hip back in (retroversion) 🔺 Push the floor to go up (leaving the hip front) 🔺 Round the torso back to neutral (the head is the last) Were you doing this bachata move like that? 💬 Let u
102.2K viewsMar 31, 2025
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