Onero Osteoporosis Strength Training with Dr. Claudia Tamas
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YouTubeMargie Bissinger
Onero Osteoporosis Strength Training with Dr. Claudia Tamas
We want to be safe when exercising. That's very, very important. Nobody wants a fracture. But because of that, we've taken it too far. And we need an opportunity to improve our bone density through a safe strength training program. Onero™ is a program that offers exactly this. In this episode, I interviewed Dr. Claudia Tamas, a physical ...
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