To hit a one-handed or a two-handed backhand? Here’s a quick comparison of the two. A one-handed backhand is a thing of beauty but that beauty, unfortunately, is used less and less on the tour. The game has become much faster and to hit a one-handed backhand without relying heavily on slice is more and more troublesome. Hitting topspin balls over the shoulder with one handed backhand just forces you to slice. Returning the 200 kilometer serves is much more difficult with one hand than it is with
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FacebookPavel Viks
To hit a one-handed or a two-handed backhand? Here’s a quick comparison of the two. A one-handed backhand is a thing of beauty but that beauty, unfortunately, is used less
Pavel Viks. Selena Gomez · Ojos Tristes. To hit a one-handed or a two-handed backhand? Here’s a quick comparison of the two. A one-handed backhand is a thing of beauty but that beauty, unfortunately, is used less and less on the tour. The game has become much faster and to hit a one-handed backhand without relying heavily on slice is more ...
22.1K viewsMar 29, 2025
Tennis Backhand Tips
Tennis One-Handed Backhand Tips - 4 Keys To A Consistent Backhand
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Here’s how to hit a 2handed backhand drop! ❗️Follow @fordpickleballcoaching to learn more ❗️ STEP 1: MAKE SURE YOU HAVE A WIDE BASE STEP 2: MAKE SURE YOU ARENT ON BACK FOOT STEP 3 FINISH THE SWING, IMAGINE ITS A DRIVE • • • #pickleball #pickleballtournament #pickleballpro #pickleballhighlights | Zane Ford
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Here’s how to hit a 2handed backhand drop! ❗️Follow @fordpickleballcoaching to learn more ❗️ STEP 1: MAKE SURE YOU HAVE A WIDE BASE STEP 2: MAKE SURE YOU ARENT ON BACK FOOT STEP 3 FINISH THE SWING, IMAGINE ITS A DRIVE • • • #pickleball #pickleballtournament #pickleballpro #pickleballhighlights | Zane Ford
FacebookZane Ford
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This TIP will improve your backhand immediately 🔥💯 The Unit Turn is one of the most important parts of the two handed backhand. It sets you up to hit consistent, precise and powerful backhands. It’s the first thing you should think about when you see the ball coming to your backhand! 🎾 🎥: Volley Viper Tennis (YouTube) @functionaltennis @linstant_tennis #nole #djokovic #backhand #tennistips | Tennis Highlight Arena
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This TIP will improve your backhand immediately 🔥💯 The Unit Turn is one of the most important parts of the two handed backhand. It sets you up to hit consistent, precise and powerful backhands. It’s the first thing you should think about when you see the ball coming to your backhand! 🎾 🎥: Volley Viper Tennis (YouTube) @functionaltennis @linstant_tennis #nole #djokovic #backhand #tennistips | Tennis Highlight Arena
FacebookTennis Highlight Arena
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Here’s how to hit a 2handed backhand drop! ❗️Follow @fordpickleballcoaching to learn more ❗️ STEP 1: MAKE SURE YOU HAVE A WIDE BASE STEP 2: MAKE SURE YOU ARENT ON BACK FOOT STEP 3 FINISH THE SWING, IMAGINE ITS A DRIVE • • • #pickleball #pickleballtournament #pickleballpro #pickleballhighlights | Zane Ford
1:01
Here’s how to hit a 2handed backhand drop! ❗️Follow @fordpickleballcoaching to learn more ❗️ STEP 1: MAKE SURE YOU HAVE A WIDE BASE STEP 2: MAKE SURE YOU ARENT ON BACK FOOT STEP 3 FINISH THE SWING, IMAGINE ITS A DRIVE • • • #pickleball #pickleballtournament #pickleballpro #pickleballhighlights | Zane Ford
23K views5 months ago
FacebookZane Ford
This TIP will improve your backhand immediately 🔥💯 The Unit Turn is one of the most important parts of the two handed backhand. It sets you up to hit consistent, precise and powerful backhands. It’s the first thing you should think about when you see the ball coming to your backhand! 🎾 🎥: Volley Viper Tennis (YouTube) @functionaltennis @linstant_tennis #nole #djokovic #backhand #tennistips | Tennis Highlight Arena
0:26
This TIP will improve your backhand immediately 🔥💯 The Unit Turn is one of the most important parts of the two handed backhand. It sets you up to hit consistent, precise and powerful backhands. It’s the first thing you should think about when you see the ball coming to your backhand! 🎾 🎥: Volley Viper Tennis (YouTube) @functionaltennis @linstant_tennis #nole #djokovic #backhand #tennistips | Tennis Highlight Arena
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FacebookTennis Highlight Arena
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Callie Jo Smith on Instagram: "One-handed or two-handed backhand… when should you use each? 🤔 Here’s how I think about it 👇 👉 One-handed backhand I usually use this when the ball is coming into my body. It’s quick, compact, and perfect when I’m jammed and don’t have time for a big setup. 👉 Two-handed backhand I use this when the ball is more to the side. It gives me extra stability and power, and lets me slide and extend to reach wider shots. Neither is “better” — it’s all about choosing the
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