No salgo de una y ya ando metida en otra. 🥴🤣 #foryou #hogar #parati #fibradevidrio #remodelacion

Eco-Friendly Coconut Fiber Thread: Step-by-Step Process

I should note that I talked to @mayorhaley about this before recording the video because I was worried it was going to sound like I was mansplaining what she already did a fantastic job explaining in her original video and she was very supportive of me making it.

Lunch Time: Fiber & Protein-Packed At-Home Lunch Ideas

Women need 25g of fiber every day MINIMUM. Ofc protein is important, but fiber is key to reversing insulin resistance, preventing diabetes and losing weight. If you’re not eating enough fiber, you’re missing out on so much more than blood sugar control and weight loss. High fiber foods also contain other compounds that help heal ALL OF THE ROOT CAUSES OF PMOS/PCOS #pcos #pmos #pcosawareness #pcoslife