Regulate, Relate, and Reason with Dr. Bruce Perry | Bruce Duncan Perry
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The Three R's : Regulate, Relate, and Reason - Chosen Care
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Regulate. Relate. Reason. That’s how communication actually works. #WeListen #EmotionalRegulation #ActiveListening #ConflictResolution #HOLDListening | HOLD - Hearing Out Life Drama
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“HOW do I regulate myself as a parent though?!?!” I’ll tell you…👇🏼 But first, I want to validate the fact that becoming an emotionally regulated parent when your parents/caregivers modeled anything BUT emotional regulation to you **IS** extremely deep and difficult work. Difficult…but NOT impossible… And I’m here to make the journey far less stressful and time-consuming for you. Children mimic what they see modeled. The very reason you’re in a cycle of rage & regret is likely because that is w
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