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Lift The Knees Not The Feet in the Snatch & Clean
This is not encouragement to lift the feet really high… nor discouragement. More about lifting vs shuffling the feet: https://www.youtube.com/watch?v=kxN8ATXtl1o https://www.youtube.com/watch?v=Ot9oody896I https://www.youtube.com/watch?v=txR_cgcqubg https://www.youtube.com/watch?v=A4whHErmWAU Get Olympic weightlifting programming that's been ...
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