Here is some clarification on the new bench rules. Thanks to Sophia Ellis for creating the video. If you have any questions or concerns, please contact your national federation who can raise any issues via the usual channels, if necessary. | International Powerlifting Federation - IPF

SAVE this guide ⬇️ The Ultimate Guide to Hiking the Enchantments in the Alpine Lakes Wilderness Share it with someone you’d go with! 🙌 🥾🥾🥾 How to Get to the Enchantments Trailhead: Drive to the Stuart Lake Trailhead or the Snow Lakes Trailhead. Parking is limited, so consider carpooling. ⏰ How Long Does it Take to Hike the Enchantments? The Enchantments hike is a very challenging 20 mile trek that typically takes 2 to 3 days to complete. Allow extra time for breathtaking views and photo stop