What goes into a Tread Assessment: Range of Motion⁠ ⁠ Limited range of motion doesn't always mean that you need to "stretch" something.⁠ ⁠ It may be a bony block that you'll make worse by forcing.⁠ ⁠ It may be poor tissue quality that requires manual therapy or other modalities (scraping, cupping, foam rolling, etc.).⁠ ⁠ It may be an incidental finding and isn't even an issue.⁠ ⁠ First, we map the entire body joint-by-joint, then we determine what's an actual issue and which tool to use for the