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Rating ADHD Hacks 0-10
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🧠 Is ADHD a disorder… or a coping mechanism? On the Joe Rogan Podcast, Joe asked Gabor Maté a simple question: “What is ADHD exactly… and is it real?” But Gabor’s answer wasn’t what most people expected. Instead of jumping straight into labels, he explained that “tuning out is not a disease.” He asked Joe: “If I stressed you right now, what options would you have?” Joe said: “I could get upset or leave.” Fight or flight. But Gabor pushed further: “What if you didn’t have those options?” Joe rep
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Understanding ADHD the hormonal neuroscience connection if your ADHD feels worse at certain times of the month or life. It’s not in your head. It’s hormonal neuroscience. ADHD isn’t a dopamine condition. It’s a dopamine and hormone interaction disorder. Here’s a science most people are never told estrogen directly supports, dopamine production and transport. Dopamine is the chemical ADHD brains already struggled to regulate when estrogen is stable or high ADHD symptoms often feel more manageable
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