LoL - Movement Speed & Slows
LoL - Movement Speed & Slows
Jan 22, 2019
FANDOM
[Complete Speed Training] For those coaches who have committed to making your athletes faster, Complete Speed Training delivers the latest, most effective and advanced techniques, drills and methods. Go here for more details: http://www.completespeedtraining.com | Athletes Acceleration
1:31
[Complete Speed Training] For those coaches who have committed to making your athletes faster, Complete Speed Training delivers the latest, most effective and advanced techniques, drills and methods. Go here for more details: http://www.completespeedtraining.com | Athletes Acceleration
56.1K viewsJan 15, 2018
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simplifaster.com
This is a good warmup/speed drill for older students. It works on speed, acceleration, and action-reaction in particular. These all help athletes to outrun opponents, chase a ball, or reach a target quickly. They are essential in activities such as martial arts, swimming, sprinting, football, basketball, tennis, etc. Watch out for collisions though! 🤕 Variations I can think of: 📌 Work in smaller group to maximise participation with students leading the activity. 📌 Students can do the opposite
0:27
This is a good warmup/speed drill for older students. It works on speed, acceleration, and action-reaction in particular. These all help athletes to outrun opponents, chase a ball, or reach a target quickly. They are essential in activities such as martial arts, swimming, sprinting, football, basketball, tennis, etc. Watch out for collisions though! 🤕 Variations I can think of: 📌 Work in smaller group to maximise participation with students leading the activity. 📌 Students can do the opposite
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