I’ve had so many health conversations on this show and it’s almost at a point where I’m wondering if there’s much more that I’ve got to learn. And then someone like Dr Rhonda Patrick sits across from you… and I realised how wrong I was. This is my second time speaking to Rhonda and after our first chat, I knew we had to speak again. Dr Rhonda is a world-leading biomedical scientist who has dedicated her life to uncovering the truth about how to slow down aging and achieve optimal health. She sta
1:40
I’ve had so many health conversations on this show and it’…
45K views1 month ago
TikToksteven
Fuel Your Body for Speed and Sustainability
1:30
Fuel Your Body for Speed and Sustainability
2.5M views1 month ago
TikTok_ellapearl
Most Optimal Daily Routine
1:00
Most Optimal Daily Routine
1.6M views2 months ago
YouTubeSambucha
Eating Fast vs Slow: What Actually Happens to Your Body?
0:05
Eating Fast vs Slow: What Actually Happens to Your Body?
263.8K views1 month ago
YouTubeHolistic Ben
Achieve OPTIMAL HEALTH With These Simple Steps!
0:52
Achieve OPTIMAL HEALTH With These Simple Steps!
355 viewsApr 8, 2025
YouTubeAster-Care Arena
Feat @Dr. Matthew Nagra, ND Sometimes before diving deeper into the science, you have to pause and examine the reasoning that somebody is operating from. When asked why it is supposedly “terrible” for someone to avoid red meat, fish, and seafood, the response was “you’re missing some of the most nutrient rich and highly absorbed protein sources.” Even if that claim was true, it does not follow that avoiding those foods means you cannot obtain all essential nutrients. That would only follow if th
2:57
Feat @Dr. Matthew Nagra, ND Sometimes before diving deeper i…
690.2K views2 months ago
TikTokdanny_ishay
Hamstring Curl Machine vs. Resistance Bands
2:19
Hamstring Curl Machine vs. Resistance Bands
55.7K views1 month ago
TikTokanar.lifts
0:06
Trinkst du genug Wasser? Das passiert wirklich in deinem Körpe…
13.6K views1 month ago
YouTubeFit Fakten
1:48
Optimal Page Replacement Algorithm | Step-by-Step Solved E…
278 views3 months ago
YouTubeMagical Whiteboard Educational Channel
0:52
These people are crazy
1.4M views1 month ago
YouTubeTexas Theory Optimal
0:32
How Aaron Judge Turns The Barrel
19.4K views1 month ago
YouTubeOptimal Power Performance
0:52
​3rd se 4th ya 5th Gear Kitni Speed Par Lagayein? Perfect Shifting Gui…
348.2K views1 month ago
YouTubeAman Driving Training College
0:17
Knee-Chest Position to Help Turn a Breech Baby 🤰 | Breech Baby Exerc…
15.1M views1 month ago
YouTubeUsha Verma Yoga
2:59
Optimal Page Replacement Algorithm in Operating System | E…
122.8K viewsMar 28, 2025
YouTubeMagical Whiteboard Educational Channel
0:14
Why Ronnie Coleman Works Out Alone!
25.1K views2 weeks ago
YouTubeOptimal Hypertrophy
0:26
كل ما تحتاجينه قبل الولادة لمولودك
13K viewsMay 18, 2025
TikTokoptimal.medics
0:46
Optimal | meaning of Optimal
5.4K viewsApr 6, 2022
YouTubeThe Definition Channel
2:26
Optimal Page Replacement Algorithm in Operating System | O…
627 views5 months ago
YouTubeMagical Whiteboard Educational Channel
0:25
مراقبة حرارة الجسم أمر ضروري ، احصلوا على ميزان الحرارة عن بُعد من Optimal لنتيجة سريعة ودقي…
4K viewsJan 13, 2024
TikTokoptimal.medics
0:45
Mortgage Rates Drop Below 6%: Optimism for 2026 #shorts
63 views3 months ago
YouTubeOptimal Blue
See more videos
Static thumbnail place holder