Retrouve l'équilibre et marche plus serein (Partie 2) | Feldenkrais avec Laurent
1:01
YouTubeMéthode Feldenkrais avec Laurent Valter
Retrouve l'équilibre et marche plus serein (Partie 2) | Feldenkrais avec Laurent
Deuxième partie de l'exercice pour retrouver la stabilité dans ta marche. Si tu n'as pas vu la Partie 1, commence par là — tu trouveras le lien ci-dessus. Dans cette partie, on ajoute la rotation du buste combinée au transfert du poids. À la fin, remarche et observe ce qui a changé — la stabilité, la légèreté, le regard. Pas de ...
1.2K views4 weeks ago
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