Dietitian Reacts To “Avoid These Foods To Be Skinny”
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Dietitian Reacts To “Avoid These Foods To Be Skinny”
Hear me out… what if we ate for health, nourishment, and pleasure instead of making “supermodel skinny” the default goal? In this video I react to a list of foods people claim you need to avoid to stay skinny, and explain why focusing on adding protein, fiber, and healthy fats is often far more helpful than restriction. #DietCulture # ...
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