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Gino Myers-Kyles on Instagram: "Cone Chase Drill 🏀⛹🏽‍♂️ 💨 Purpose: • To improve ball handling and ball control. • To enhance conditioning, change of direction, and change of speed. The player must maintain control of the ball while reacting quickly to the coach’s changes in direction. The drill emphasizes low, controlled dribbling and quick changes in direction. The player should focus on accelerating and decelerating efficiently while maintaining ball control. The player must quickly transit