The Atlanta Track Club Elites have introduced a strength program emphasizing both explosive power and foundational stability to enhance speed and resilience. The plan targets common weaknesses in ...

Selecting the right marathon training plan can feel like a tough choice, especially with all the options available. You have ...

Virginia’s behavioral health providers should deepen partnerships with public universities, William & Mary’s Kathleen Jabs and David Gosling write in a guest column.

Runners across Eastern Iowa are ramping up their training ahead of the inaugural Cedar Rapids Marathon in June - and some online chatter is raising questions about the route.

UMSL granted six sabbaticals and two teaching releases for 2026-27, supporting faculty research, curriculum redesign and ...

A new Meta program is set to train fiber technicians in four weeks. Fiber optic networks are a critical link in the construction and operation of AI data centers. AI companies are sprinting to build ...

Damian Sessions, Sophia Smith, Hawaii Johnson, and King Douglas — who all compete in either 12-under or 14-under groups — made an impression on Rec Authority track and field coach Heather Smith, who ...

Shaler Area Elementary School students preparing for the Pittsburgh Kids Marathon got some tips from members of the University of Pittsburgh track and field team. The Pitt students and their coaches ...

SARATOGA SPRINGS, N.Y. (NEWS10) — As warmer spring weather works its way into the region, Saratoga Race Course is gearing up for the Oklahoma Training Track and barn area season opener. The New York ...

The New York Racing Association, Inc. (NYRA) today announced opening dates for the Oklahoma Training Track and barn area at historic Saratoga Race Course, along with upcoming on-sale dates for ...

If there’s one concept in strength training that even an endurance guy like me is familiar with, it’s the one-rep max. It’s the heaviest weight you can lift with a one-off effort for any given ...