A research team supervised by Assoc. Prof. Theo Hughes-Riley from Nottingham Trent University has designed a smart vibrating ...

Where (and how) you wear your health tracker can impact your data accuracy. Here's what researchers say matters most.

Arduino sensor projects blend coding with tangible results, making learning interactive, practical, and fun. From simple LED triggers to multi-sensor systems, these builds teach real-world electronics ...

If every step taken, hour slept, and heartbeat can be measured, recorded, and analyzed, are we taking control of our health or losing the plot entirely? Reading time 6 minutes Gizmodo’s The Next ...

The Coop camping pillow reviewers call a “miracle” is so comfy, you'll want to use it at home. Olivia Young is a journalist and slow travel advocate. Her favorite travel days usually involve vegan ...

Experimental pop star Gelli Haha’s fanciful new single is the dream journey of a lifetime. “Klouds Will Carry Me” is a heady trip on its own, and then its music video takes us over the rainbow to ...

Oura is widely considered to be the most reliable smart ring when it comes specifically to sleep tracking, particularly the newest Oura Ring 4. But you might notice discrepancies in things like ...

Sleep tracking apps promise better rest through data. But what happens when the pursuit of a perfect score keeps you up at night? For a growing number of people, that Apple Watch, Oura Ring, or ...

LOS ANGELES — March is Sleep Awareness Month, and according to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States reported not getting enough rest or sleep every ...

Fitbit has some of the best Bluetooth gadgets that one can pick up. They make for a fantastic digital companion, only rivaled perhaps by one of those high-tech robotic pets. The tracking functionality ...

Norwegian study finds sleep apps can increase stress and anxiety in insomniacs. Experts suggest limiting notifications or stopping app use. Protesters clash at Florida 'No Kings' rally Dietitians say ...