There are many ways to test one’s strength. Many people are familiar with powerlifting, which features lifts such as the ...

A couple who turned their passion for fitness into a business have opened the ‘gym they always wished they had’.

A high school senior in Waterford has won five national titles and set an American record in powerlifting.   That's impressive right there. But she's continuing her lifting ...

As Nigeria intensifies preparations toward the upcoming Commonwealth Games, the Kingsley Awodi Para Powerlifting Open ...

After training in the basement of their home growing up, siblings Colten and Samantha Danel were forged through powerlifting.

Powerlifting is more than just lifting heavy—it’s about training with purpose, protecting your body, and planning for sustainable progress. From mastering technique to using periodization, recovery, ...

Powerlifting success isn’t just about lifting heavier—it’s about lifting smarter. From perfecting form on the squat, bench, and deadlift to structuring training cycles and preventing injuries, the ...

One time, a kid picked up my backpack, and they were like, ‘It’s heavy,’ ” the Bellmore fourth grader with close to 200,000 ...

The Jim Thorpe Area High School powerlifting team received a special citation from state Rep. Doyle Heffley this week in recognition of its outstanding achievement in winning the Pennsylvania High ...

The senior is a standout in the weight events and also a powerlifter. Before she became enamored with weightlifting, Inman ...

Caden Murphy, a junior at Sequoyah High School, recently added a championship belt to his powerlifting record with a ...