Watching television and other "mentally passive" sedentary behaviors are linked to a higher risk of developing dementia.

'80s-style aerobics is making a major comeback in modern fitness, but why now? As today's workout culture shifts toward connection and enjoyment, this retro trend is resurfacing in modern-day exercise ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

PHOENIX — Jordan Addison has long been viewed as a foundational piece for the Minnesota Vikings. Now there’s evidence from the NFL owners meetings to support their commitment to him. Speaking to ...

But if you want to train the range of motion (ROM) of your joints, as well as your flexibility and strength, “isotonic training” might help. “Isotonic”, which has its origins in Ancient Greek, roughly ...

A new study examines how memory and exercise are connected. Scientists studied the human brain and discovered how much exercise may help prevent memory loss over time. Experts share their thoughts on ...

China is conducting a vast undersea mapping and monitoring operation across the Pacific, Indian and Arctic oceans, building detailed knowledge of marine conditions that naval experts say would be ...

The best memory care facilities in Austin help your loved one feel supported physically, emotionally and socially. Each memory care facility on this curated list is highly rated, well-regarded among ...

A new study suggests a single exercise session can increase electrical ripples in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up the brain’s protective barrier of blood vessels. With age, this network of ...