Hula hooping isn’t just a nostalgic playground game — it’s a full-body workout that’s fun, low-impact, and adaptable for all ages. From weighted hoops for strength training to playful games for kids, ...

A man wielding a small hammer struck the Liberty Bell during a tour, leaving an imprint on the 249-year-old symbol of freedom. Mitchell Guilliatt, charged with damaging the bell, is facing up to seven ...

Watch an incredible hula hoop performance by the “Queen of the Rings”, showcasing advanced tricks, coordination, and creative movement. Hula hooping has evolved into a dynamic performance art that ...

RICHMOND, Va. (WRIC) — 8News got a visit from two special guests on Friday to learn about having fun while exercising. 8News anchors Autumn Childress and Madison Moore tried hula hooping on Friday, ...

Since 1992, the World Championship Hoop Dance Competition has been held at the Heard Museum in downtown Phoenix, and 2026 will be no different. Native American hoop dancing dates back so far that even ...

As the women built a thrumming rhythm from their drums and began to chant while others danced, the Hula Halau ‘O Nalua and ‘Ote’a ‘Api School of Polynesian Dance seemed to teleport from the interior ...

"It blew me away," groom Austin Rodrigues-Ganigan tells PEOPLE DH Cinephoto Content creator Sofia Bella married Austin Rodrigues-Ganigan in Las Vegas on Sept. 27 The bride honored her Hawaiian husband ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...