James VandeHei Jr., 21, is a rising senior at High Point University and a Division I soccer player. He brings us the ...

Wondering how to lower your utlility bills? Utility bills are one of those expenses that drain your budget month ...

Security experts reveal how easy it is to get fooled by this scam and what to do if you think you've been targeted.

Cam York's wrist shot in overtime gave the Flyers a 1-0 win over the Penguins and Philadelphia a 4-2 series win.

I have to apologize that my posting have been a little slow this week. There was a few things at work to get through and if ...

Tech firms aim to trigger a robot revolution with video of humans doing housework. Gig workers are paid up to $25 an hour to film themselves doing various tasks.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work multiple upper-body and core muscles ...

Even with a U.S. blockage, geography gives Iran an edge in the Strait of Hormuz, shaping control of a vital global chokepoint.

It's time for spring cleaning — is it also time for a detox? The idea of starting fresh and clearing toxins and gunk from our bodies sounds good. And if you're in the mood for a change, a profitable ...

Start in a plank position with your arms extended and palms shoulder-width apart. Keep your legs straight and balance on the balls of your feet. Keeping your core engaged and back straight, bend from ...