Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

Washington, D.C. (7News) — Can Kidd O'Shea do a handstand? Handstand Fitness Founder Mauricio Valle joined Good Morning Washington on Thursday to share the benefits of unleashing your inner gymnast.

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

For much of the early 21st century, "Girls Gone Wild" sold itself as a carefree, pop culture phenomenon that profited on the vulnerability of young women as a source of entertainment. Now, the ...

EXCLUSIVE: Focus Features has acquired worldwide rights to Girls Like Girls, a film that will mark the feature directing and screenwriting debut of pop star, actress, and novelist Hayley Kiyoko. Based ...

With the support from the financial incentive scheme facilitated by the AGILE project, Fatima re-enrolled in school after dropping out for months. International Day of the Girl Child, October 11, is ...

Each year on October 3, fans of the iconic teen movie “Mean Girls” celebrate “Mean Girls Day” with pink outfits and cheese fries. The October date is cinematically significant, since it refers to the ...

At a time when so many of us feel so bitterly divided, we thought, why not a reminder of how politics could be? "Sunday Morning" came to Angola, Indiana, for a week that will change 300 girls' lives.

With families around the country preparing to go back to school, there is promising news about teen mental health: Girls seem to be feeling a little better. Subscribe to read this story ad-free Get ...

As a former amateur gymnast, I know a good handstand when I see one. That’s why I can say with full confidence that no creature on God’s green earth can perform a handstand with quite as much gumption ...