A new partnership is helping local older adults stay active, strong and connected as SkellaFit Personal Training officially ...

A McMaster University study found that older adults in a structured community exercise program slowed or reversed age-related declines in cardio fitness and strength, with women achieving the most ...

The Verona Senior Center serves adults 55+ with meals, case management, transportation, wellness programs, activities, trips ...

Animal rights activists are up in arms over plans to cut a $1.6-million contract that gets dogs in L.A. shelters out of their ...

Northern Cambria High School senior Emilee DePetro has shown so much improvement over just three years during her track and ...

Athens Academy senior Emiliana Korin earned the Congressional Award Gold Medal for her extensive service and personal ...

A guide to senior resources in Benzie and Manistee counties, including housing, food, transportation, legal aid and health ...

A certified personal trainer has unveiled a 7-minute workout aimed at helping adults over 60 rebuild strength more effectively than longer gym sessions. The plan prioritizes controlled, functional ...

Providing patients with structured exercise and nutrition support before surgery can reduce complications and shorten ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The Paso Robles Senior Center will mark Older Americans Month in May with a series of programs and events focused on health, ...