Constipation is a prevalent gastrointestinal concern that affects quality of life, metabolic health, and even mental well-being. Effective management lies in a combination of dietary modification, ...

Giant migrating contractions (GMCs) are powerful waves of colonic movement that propel intestinal contents toward the anus ...

It’s as easy as P, P, P (Picture: Getty/Metro) When you poo, you should actually P — three times, in fact. No, we don’t mean urination; we’re referring to a new theory from a leading ...

This smart and funny debut guide from gastroenterologist Pasricha teaches readers the fundamentals of gut health. During her medical training, Pasricha came to realize that “people quite simply do not ...

Fruits are packed with essential nutrients, including vitamins, minerals, and both soluble and insoluble fibres, all of which play a vital role in supporting various bodily functions and overall ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Bobby Moore tells the unbelievable story of a man who hasn’t pooped in 22 years. Health warning as common painkiller linked to kidney damage Key things to know as Israel passes controversial death ...

Travelling abroad is something many of us look forward to. It’s a chance to break free from the norm, discover new sights, try new foods and do things we might not normally have a chance to do. But ...

When did you last discuss how to poop or how digestion works? Dr. Trisha Pasricha wants to know, because if you’re like pretty much anyone who has ever walked into her clinic, that moment was probably ...

Consistent fiber intake and adequate fluids matter more than exact timing for regular bowel movements. Eating fiber earlier in the day or with dinner can support your body’s natural rhythm, but ...