The Cardinals sent 18 student-athletes to compete at the 2026 USA Powerlifting High School Nationals in Texas, bringing home ...

Stop by Parkland High School any day after school and chances are that if nothing is going on inside the gym or other places, ...

During a difficult period, two things saved DeCoil’s life: an American pit bull-Bassett hound mix named Colby and ...

KEENER, La. — Defiance College’s Mikayla Twum reached the podium to highlight the Yellow Jacket powerlifting program’s efforts at the USA Power Lifting Collegiate Nationals over the weekend. Twum set ...

The Forks High School Powerlifting Club made an impressive showing at the Washington State Powerlifting meet held Saturday at Olympia High School.

The Springfield High School girls powerlifting team won its third consecutive state championship last month. The Wildcats won the Divisions 1-4 championship at the 2026 USA Powerlifting Ohio State ...

The brother-sister combination of Forest Hills High School graduates Colten and Samantha Danel produced two championship performances in the Powerlifting America University National Tournament this ...

Donald Trump ranted about transgender people in sports to youngsters during an Oval Office event to relaunch the presidential ...

Powerlifting is more than just lifting heavy—it’s about training with purpose, protecting your body, and planning for sustainable progress. From mastering technique to using periodization, recovery, ...

Powerlifting success isn’t just about lifting heavier—it’s about lifting smarter. From perfecting form on the squat, bench, and deadlift to structuring training cycles and preventing injuries, the ...

Taylor Beebe, CPT, shares what she learned from a major powerlifting competition.