I've been a neuroscientist for 20 years: I do 6 things to keep my brain strong and healthy—you don't need to 'optimize every minute'

Neuroscientist Alex Korb shares the daily routine that he swears by to keep his brain feeling its best.
GitHub

062_loop_expressions.zig

// Remember using if/else statements as expressions like this? // var foo: u8 = if (true) 5 else 0; // Zig also lets you use for and while loops as expressions.