Push-ups might look simple, but with the right variations they can target chest, shoulders, triceps, core, and even explosive ...

XTEP International Limited, a leading global performance running brand, today announced the opening of six new stores in key ...

A duo of first lieutenants completed an 18-plus mile march under heavy weight in just over three hours, propelling them to ...

XTEP International is advancing its aggressive South-East Asia expansion strategy and has introduced its 360X 3.0 running ...

While most of the military will be tested on the 1.5-mile timed run, you will find special programs within each of the ...

Cotton says current law leaves U.S. power grids, wastewater plants, and other high-risk sites exposed to emerging drone ...

Jumping workouts are gaining traction among women as trainers and doctors back the benefits, with eight supportive shoes selected for stronger, safer sessions.  | Fashion Trends ...

A look at some of the best prospects still available in Day 2 of the NFL Draft, which kicks off at 7 p.m. on Friday ...

People are calling Vega Ioane the best guard prospect since Quenton Nelson. More explosive than Tyler Booker. More complete ...

The Army released details of a new field fitness test for soldiers in combat roles. It mirrors an event in Expert Infantryman ...

A new warhead, developed in just two weeks, was successfully deployed during a live-fire demonstration in Alabama, the Army ...

An actual trainer breaks down the reasons that one particular superhero's powers offer the best workout for non-superpowered ...