The top fitness trend that's ‘a game changer’ for the over 60s. Plus, the ‘dangerous’ fad to avoid

Walking like the Japanese, hanging from a pull-up bar, committing to a 75-day challenge... Which of 2026’s fitness fads is ...
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My kindergartener loves ‘spooky’ videos: When creepy content is too much

If your kindergartener is drawn to “spooky” videos, you’re not alone. Many young children are fascinated by content that ...