Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are so many things that can derail a perfectly good night’s sleep: a ...
Sameena M. Zahoor, MD, is a practicing family medicine specialist at Village Medical. She also volunteers at the Hope Clinic, which provides free primary medical care to uninsured and under-insured ...
IBS and sleep disturbances have a two-way relationship: Gut issues can disrupt the nervous system functions that control sleep, and inadequate sleep can worsen IBS pain and symptoms. People with IBS ...