“You don’t need an hour, a gym membership or a complicated program”—a certified trainer shares the 21-minute routine that builds strength, balance and confidence

For instance, this sessions devised by certified trainer Jill Jones will help strengthen your bones and muscles, improve your ...

Saving lives by changing lives: The next frontier in suicide prevention

Someone in America dies by suicide every 11 minutes. A new approach to prevention shifts the focus from stopping harm in ...
BetaKit

Q&A: Kepler’s CEO on Canada’s space ambitions and the best Toronto Tech Week eats

Mina Mitry recalls launching the world’s first optical relay satellite network ahead of his appearance at Toronto Tech Week.
Kent State Golden Flashes

Kent State of Mind - Brynn Libler

Kent State Softball utility player Brynn Libler joins Andrea Filote for the Kent State of Mind series. In this conversation, ...
University of Miami News and Events

Students get a boost to expand their businesses

When Julia Mauro was a junior in college, she noticed that she was struggling to find joy and purpose in life. She called her ...
The Villager

WHAT’S HAPPENING 4-30-26

CITY OF CENTENNIAL OFFICE MOVIE NIGHTSApplications open for the Neighborhood Engagement Grant, and residents can rescue movie night kits. Apply at Centennialco.gov/movies for use between May 22 and ...
TweakTown

Cooler Master Cosmos Alpha Full-Tower Chassis Review

A premium full-tower case with strong airflow, flexible hardware support, and solid build quality, though its high price may ...
Silicon Semiconductor

AAF International teams with Airtho and UNH on innovative clean room project

Don Largent, Director, Technical Support Services at AAF International explains how AAF’s dynamic AstroFan EC FFU and MEGACel ...