Britt Hertz endures a rigorous and disciplined training camp led by a top-tier cheerleading instructor.

Here are thoughts on what we saw from each of the Seahawks' eight draft picks over the two days of rookie minicamp.

Shirley Goldman turns 100 in November – these are her tips on living well for longer ...

Temecula Valley STUNT team defeats Santiago for historic CIF Southern Section title ...

The first woman to train a Kentucky Derby winner, Cherie DeVaux experienced the thrill of a lifetime as Golden Tempo made his ...