U.S. Army Soldiers assigned to 6th Squadron, 9th Cavalry Regiment, 1st Cavalry Division, conduct live-fire operations with an M1A2 Abrams tank during a combined arms live fire exercise (CALFEX), near ...

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Learn how to program entire training blocks using RPE. Covers periodization, volume management, intensity prescription, and deload strategies with autoregulation. You've learned what RPE is. You can ...