Add Yahoo as a preferred source to see more of our stories on Google. With New Year's resolutions on everyone's mind, you might have given some thought to whipping yourself into fighting shape. There ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

The primary feature of stepper motors is listed right within their name: their ability to ‘step’ forwards and backwards, something which they (ideally) can do perfectly in sync with the input provided ...

Place your right foot on the step, then bring your left foot up to meet it. Step back down, leading with your right foot.