I offer a complimentary 15-minute consultation prior to any therapy intake. This consultation provides an opportunity to discuss your therapeutic goals, explore my approach to therapy, review costs, ...

Many of us are used to blindly signing enormous stacks of paperwork to get a process started. But bringing this approach to your child’s therapy intake could result in some unpleasant surprises down ...

Valdosta State University’s Marriage and Family Therapy program is breaking barriers to better mental health by offering walk-in and telehealth services through FamilyWorks, its campus-based brief ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...