I am a Person-Centered therapist who utilizes an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems and Brief Solution Focused Therapy. My approach begins ...
Teen DBT skills group NOW ENROLLING. Does your teen: Cry often or isolate from friends and family? Explode when they can't control their emotions? Feel bad about themselves? Bad enough to hurt ...
A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...
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