A setback is an occurrence that delays, prevents, or even reverses progress. Some examples of self-regulation setbacks (i.e. lapses in self-control and self-discipline) are: cheating on a diet, ...
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What to tell yourself after making a big mistake
Missteps happen to us all. But reframe setbacks so you can not only bounce back but often improve down the road. It's vital to learn how to overcome setbacks because you're going to encounter them, no ...
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