Add Yahoo as a preferred source to see more of our stories on Google. Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference ...

High-density lipoprotein (HDL) is known to be good cholesterol because it has many benefits for your health, including helping to reduce harmful fats in your body. Low HDL can contribute to health ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images. EatingWell design. High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels.

Cardiologists recommend olive oil and avocado oil for high cholesterol.

Nuts are tiny but mighty for heart health. While no single nut will magically boost your “good” high-density lipoprotein (HDL) cholesterol, walnuts stand out as one of the most heart-healthy picks.

High cholesterol is often called a ‘silent’ condition because it rarely shows symptoms until it leads to serious problems ...

total cholesterol LDL (low-density lipoprotein), which is sometimes called “bad cholesterol” HDL (high-density lipoprotein), which is sometimes called “good cholesterol” triglycerides. Your clinician ...

Whether you are working on lowering cholesterol or not, a non-diet approach can be helpful. As a Non-Diet Dietitian, my take on helping people care for themselves and support health differs from the ...

Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.

Back in the late spring of 2023, I experienced a wild heart adventure. I called the paramedics, got a trip in an ambulance to Barton. What I thought were allergies turned out to be a warning sign of a ...

December 16, 2010 — High levels of high-density lipoprotein cholesterol (HDL-C) may help protect older adults from late-onset Alzheimer's disease (AD), researchers report in the December issue of ...

Plus, exactly how many calories to burn each week to improve your cholesterol numbers.