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Early on in his new book Sweat: A History of Exercise, the author Bill Hayes discovers an old tome from the 1500s, De Arte Gymnastica, that talks about breaking a sweat in a very modern way.

Run for your life. And swim, bike, and walk for it, too. Of course, if you don’t want to stick around for a healthy old age, don’t sweat it. Just don’t do it. You’ll get to the end a lot faster. But ...

I’m not sure that the trend has survived the pandemic, but for a while it was common to see NBA players toss their headbands into the stands, post-game, to the delight of certain dedicated fans. Call ...

This weekend, with the Super Bowl and the Winter Olympics kicking off, our TVs will be filled with feats of tremendous athleticism. You might just find yourself scrolling for workout ideas and the ...

BRAINERD — Indigenous people make up about 1% of Minnesota’s population and most of their history is left out of textbooks. The Northeastern Minnesota Synod of the Evangelical Lutheran Church of ...