Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Raising happy, healthy children is a top priority for most parents. They ensure their kids attend all their medical check-ups, provide for their basic needs, nurture and guide them, and ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

While the first lady is busy addressing the major national epidemic of childhood obesity, getting children to eat healthier foods and exercise more to control their weight, there is also a problem at ...