Bone health rarely makes headlines in your 20s or 30s. There are no obvious warning signs, no daily reminders. But, this is ...

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Bone health is quickly becoming the latest wellness movement—and it’s about time. Strong bones are essential for staying active and independent as we age, yet most of us stop thinking about them after ...

Physician-scientist Nancy Lane says you have to understand a disease before you can intervene. “Research really allows us to carefully evaluate where we are and how we can do better,” she said. “It ...

Strong bones are the foundation for an active, independent life, especially as we age. Simple, consistent exercises like walking, dancing, and resistance training can improve bone density and reduce ...

The Bone Health and Osteoporosis Foundation (BHOF) is recognizing Osteoporosis Awareness and Prevention Month this May with a focus on connection, everyday habits, and the shared actions that support ...

PORTLAND, Ore. (KOIN) – Maintaining our health and strength as we age is a priority—and our sponsors at OsteoStrong are dedicated to helping you stay on top of your game. OsteoStrong is a once-a-week, ...

Are you getting enough?

Strong bones are crucial as we age, helping to support mobility and overall health. Unfortunately, osteoporosis is a looming threat for older women and men, with an estimated 10 million Americans ...

A few former colleagues call me Dr. Krit. And although I appreciate the compliment, I’m not a doctor. Before you start a new exercise program, or look into supplements, talk to your actual doctor.

Youth and age: grandddaughter laughing with grandmother on forest walk Two drugs used to treat osteoporosis may be better than either alone in maintaining bone density. more Dr. Benjamin Leder and his ...