What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Just two servings of fish per week may make your brain sharper, happier and healthier.

Ever walked into a room and forgotten why you’re there? While occasional forgetfulness is normal, your everyday choices—including what you eat in the morning—can play a powerful role in sharpening ...

Just as pruning tree branches helps them grow better, a study has found that appropriately "pruning" neural circuits in the ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. This voice experience is generated by AI. Learn more. This ...

Picture this: your brain is a high-performance engine. Over decades, it doesn't just wear down, it also starts to run hot.