Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

CINCINNATI (WKRC) — If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary. Dr. William McCellan, a surgeon at OrthoCincy, said, "For most ...

The answer to your back pain is likely some form of movement. This selection of glides, stretches and exercises recommended ...

Lower back injuries are increasingly common in golf. Discover the science behind fascia, why it matters, and how it may ...

I started experiencing back pain and muscle cramps and assumed it was because of my desk job. I consulted an orthopedic doctor and learned I had a vitamin D deficiency. Taking supplements, spending ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...

When back pain flares up, you want fast, effective relief. So you open your medicine cabinet in search of pain medicine and then it hits you: Which over-the-counter (OTC) painkillers are actually best ...

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure on ...

Red light therapy belts have recently been gaining popularity. This guide takes you through our best picks for pain relief ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Nutriomo Labs announces Arctic Blast, a liquid topical drop formula combining menthol and DMSO for rapid muscle and jo ...